10 WAYS TO TAKE CARE OF YOU

10 WAYS TO TAKE CARE OF YOU

Let’s talk therapy. And I’m not talking about our children this time. We all know we do everything we can so they get what they need and then some. I’m talking about you – the primary caregiver. So many parents I talk to are stressed out. Taking care of children is...
9 STRATEGIES FOR HANDLING AN ESCAPE ARTIST

9 STRATEGIES FOR HANDLING AN ESCAPE ARTIST

Have you ever worked with a therapist or attended a seminar where the professional told you something and in your mind all you could think was: “No shit, if it were that easy, I wouldn’t be here talking to you …”? I most recently felt that way at a conference on...