IT’S OK TO ADMIT YOU’RE NOT OK

IT’S OK TO ADMIT YOU’RE NOT OK

Can you feel it? That pressure that is crushing your soul every single day? The constant, underlying tension that never goes away? The stress this pandemic is causing for individuals with disabilities and their families is relentless. Parents and caregivers are...
10 WAYS TO TAKE CARE OF YOU

10 WAYS TO TAKE CARE OF YOU

Let’s talk therapy. And I’m not talking about our children this time. We all know we do everything we can so they get what they need and then some. I’m talking about you – the primary caregiver. So many parents I talk to are stressed out. Taking care of children is...